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Do You Have a “Not to Do” List? Perhaps you need one!

The Antidote to Sacrifice Syndrome

When giving too much becomes the norm, leaders risk depleting themselves and those around them. This article explores how to break free from sacrifice syndrome and embrace healthier, more sustainable ways to lead and live.

Disrupting the Downward Cycle of Unrelenting Uptime

Constant availability comes at a cost. This piece unpacks the hidden toll of always being “on” — and offers a path to break the cycle, restore balance, and lead with renewed clarity.