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The Art of Saying No

Are You a Victim of Sacrifice Syndrome?

Discover the hidden cost of “sacrifice syndrome” — the pattern of giving endlessly while neglecting yourself. Learn how renewal restores clarity, joy, and sustainable service.

Grace Amid the Gloom: How Gratitude and Gloom can Co-Exist

Discover how gratitude and grief can exist side by side. Learn how a simple daily gratitude practice can bring light, balance, and grace—even through life’s gloomiest days.

Ambiguity Abounds: Learning to Live with Uncertainty is Critical

It’s been a hell of a day. I’m finally seventy miles in the air on a flight to D.C., then on to Indy — finally being the keyword.I’d spent the day in Savannah, Georgia, wrapping up a client’s strategic retreat. The plan was simple: finish by 4:30, get to the airport, and two-hop home to Indy by midnight. That was the plan — until it wasn’t.

Do You Have a “Not to Do” List? Perhaps you need one!

The Art of Saying No